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Anxiety

Anxiety is a debilitating condition that can make the most simple task impossible.

If you have ever experienced an anxiety episode you will know just what this is.

Tightness in your chest, sweaty palms, difficulty breathing. Are you having a heart attack or is it an anxiety episode?

It can trap you and make you feel scared of situations you used to be so confident in making you become isolated and cut off from the rest of your world.

It can be caused by a range of things like trauma, bullying, loss of confidence, may be you are a survivor of violence.

Some times there appears to be no reason at all.

Anxiety can be a normal reaction to life’s uncertainties and in many situations can be a positive experience. It can keep us safe!

Anxiety is positive when you described it as butterflies in your stomach. We often associate these with a surprise or positive experience that can also be known as anticipation.

It’s when anxiety reaches extreme levels and impacts on your ability to carry out everyday tasks that it becomes unhealthy. This is where Crossroads Counselling can help.

I accept this is not an easy decision for you and you may have plenty of reservations. Please know I make every effort to provide you with a safe confidential and supportive environment. Perhaps you have been to a similar service in the past and it didn’t help.

My clients tell me I work quite differently to other practitioners and that they really appreciate it because they get results. We work together in developing skills and tools to manage this debilitating condition, returning it back to healthy levels.

The result is you living a more rich and fulfilling life.

Help!

Press your HELP button today, call 0490 066 204 to make you first appointment and take advantage of the offer of 50% off. A saving of $42.50.

Book your session today to start accomplishing your dreams.

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